I began my panniculus reduction routine.  Already on Day 1 it is less exciting.  I was hoping that the routine would increase my feelings of aliveness and vitality below.  Indeed, while doing bridging, I felt delightful flutters as my pelvis moved up and down.  But that was all gone once I started planking.  Planking brought on GERD.  Note to self--try and change out the time done.  And several of the exerciseds just felt--well, plain undignified--fire hydrant, where you imitate a dog urinating.  

But I will persist.  Less fat on the pelvis has to result in something wonderful.